Shake and Bake

Workouts

Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
30 min Big Freedia Ride
Jess King
Sunday 6/27/21 @ 7:21 PM
✅
223kj
81rpm
42%
18mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/30/21 @ 1:25 PM
✅
264kj
79rpm
45%
19mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/10/19 @ 6:5 PM
210kj
81rpm
41%
17mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 9:53 PM
✅
87kj
79rpm
38%
16mph

Workouts

30 min Big Freedia Ride
Jess King
187 kj
Wednesday 6/16/21
✅ 223 kj
Sunday 6/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
✅ 264 kj
Tuesday 3/30/21
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Wednesday 8/14/19
210 kj
Sunday 11/10/19
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
✅ 87 kj
Friday 9/13/19