Shake and Bake
Workouts
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Wednesday 12/23/20 @ 4:37 PM
146kj
68rpm
43%
16mph
Wednesday 12/23/20 @ 4:28 PM
✅
251kj
76rpm
46%
18mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Wednesday 4/8/20 @ 4:31 AM
151kj
81rpm
43%
18mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Saturday 2/8/20 @ 12:48 AM
142kj
67rpm
47%
17mph
Saturday 2/8/20 @ 5:26 AM
✅
150kj
66rpm
49%
18mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 2:19 PM
✅
88kj
77rpm
40%
16mph
Workouts
192
kj
Friday 10/22/21
327
kj
Saturday 6/6/20
142
kj
Saturday 2/8/20