Shake and Bake

Workouts

Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:7 PM
✅
193kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
Thursday 10/18/18 @ 11:5 AM
184kj
67rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/26/18 @ 11:25 AM
✅
219kj
77rpm
44%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
64 kj
Wednesday 3/31/21
✅ 193 kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 225 kj
Wednesday 6/3/20
180 kj
Monday 6/8/20
30 min Hip Hop Ride
Robin Arzón
184 kj
Thursday 10/18/18
✅ 219 kj
Friday 10/26/18