Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 5:49 PM
71kj
82rpm
34%
15mph
Tuesday 5/31/22 @ 12:35 PM
✅
105kj
85rpm
39%
17mph
Thursday 5/12/22 @ 9:0 PM
185kj
89rpm
36%
16mph
Sunday 5/21/23 @ 2:17 PM
✅
228kj
89rpm
39%
18mph
Wednesday 2/9/22 @ 12:10 AM
117kj
72rpm
33%
12mph
Friday 2/10/23 @ 7:17 PM
✅
226kj
85rpm
40%
18mph
Saturday 11/12/22 @ 4:39 PM
54kj
45rpm
27%
8mph
Monday 12/5/22 @ 3:10 PM
✅
160kj
85rpm
41%
18mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Friday 10/23/20 @ 11:19 AM
✅
239kj
82rpm
42%
18mph
Wednesday 3/16/22 @ 11:22 PM
159kj
76rpm
38%
15mph
Tuesday 8/23/22 @ 12:10 PM
✅
233kj
88rpm
40%
18mph
Tuesday 7/26/22 @ 6:20 PM
176kj
78rpm
39%
16mph
Friday 7/15/22 @ 2:34 PM
✅
226kj
88rpm
40%
18mph
Wednesday 3/23/22 @ 11:35 PM
81kj
76rpm
38%
16mph
Thursday 3/25/21 @ 10:28 AM
✅
108kj
83rpm
41%
18mph
Friday 12/6/19 @ 10:19 AM
139kj
86rpm
32%
14mph
Saturday 1/4/20 @ 2:5 PM
✅
235kj
90rpm
40%
18mph
Tuesday 11/12/19 @ 5:40 PM
182kj
80rpm
38%
16mph
Saturday 11/2/19 @ 8:4 PM
✅
302kj
83rpm
46%
20mph
3rdtimesacharm
lburg, indiana
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
35
🔥
Workouts
71
kj
Saturday 7/15/23
185
kj
Thursday 5/12/22
117
kj
Wednesday 2/9/22
54
kj
Saturday 11/12/22
116
kj
Sunday 9/25/22
159
kj
Wednesday 3/16/22
176
kj
Tuesday 7/26/22
139
kj
Friday 12/6/19