Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 2:30 PM
182kj
70rpm
42%
16mph
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
Saturday 2/11/23 @ 1:43 PM
150kj
71rpm
39%
15mph
Sunday 12/18/22 @ 7:59 PM
✅
167kj
84rpm
36%
16mph
Saturday 10/29/22 @ 1:15 PM
✅
206kj
73rpm
44%
17mph
Friday 10/28/22 @ 8:49 PM
188kj
70rpm
43%
16mph
Monday 9/5/22 @ 2:19 PM
✅
192kj
87rpm
37%
17mph
Tuesday 1/11/22 @ 8:0 PM
174kj
93rpm
35%
16mph
Sunday 12/19/21 @ 3:13 PM
✅
162kj
78rpm
37%
15mph
Monday 6/13/22 @ 8:57 PM
153kj
89rpm
34%
15mph
Monday 5/30/22 @ 3:16 PM
✅
211kj
80rpm
39%
17mph
Friday 4/1/22 @ 8:34 PM
163kj
83rpm
36%
15mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Wednesday 3/30/22 @ 7:35 PM
187kj
73rpm
43%
16mph
Friday 3/4/22 @ 1:32 AM
✅
135kj
73rpm
44%
17mph
Tuesday 3/22/22 @ 12:1 AM
108kj
74rpm
40%
15mph
Saturday 2/12/22 @ 3:40 PM
130kj
75rpm
42%
17mph
Saturday 1/22/22 @ 11:30 PM
✅
132kj
79rpm
41%
17mph
Wednesday 9/8/21 @ 11:13 PM
✅
145kj
77rpm
43%
17mph
Tuesday 9/7/21 @ 11:18 PM
126kj
80rpm
40%
16mph
3rdtimesacharm
lburg, indiana
28
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
20
Workouts
182
kj
Sunday 3/12/23
150
kj
Saturday 2/11/23
153
kj
Monday 6/13/22