Shake and Bake
VS
Workouts
Sunday 9/5/21 @ 1:6 PM
✅
235kj
78rpm
37%
15mph
Saturday 9/30/23 @ 7:33 PM
144kj
66rpm
34%
12mph
Sunday 1/16/22 @ 2:27 PM
1kj
80rpm
26%
11mph
Wednesday 1/5/22 @ 4:3 PM
✅
114kj
62rpm
31%
11mph
Sunday 8/13/23 @ 2:25 PM
✅
151kj
70rpm
38%
15mph
Sunday 6/25/23 @ 4:47 PM
103kj
68rpm
34%
13mph
Saturday 1/15/22 @ 2:13 PM
✅
176kj
80rpm
38%
16mph
Sunday 3/26/23 @ 2:58 PM
103kj
64rpm
36%
13mph
Saturday 2/11/23 @ 1:43 PM
✅
150kj
71rpm
39%
15mph
Friday 1/20/23 @ 6:28 PM
90kj
59rpm
36%
12mph
Saturday 7/9/22 @ 1:29 PM
✅
376kj
75rpm
41%
16mph
Saturday 9/17/22 @ 6:5 PM
173kj
57rpm
36%
12mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Sunday 3/6/22 @ 7:52 PM
83kj
57rpm
35%
11mph
Thursday 9/9/21 @ 10:37 PM
✅
156kj
88rpm
34%
15mph
Friday 5/7/21 @ 2:49 PM
111kj
66rpm
36%
13mph
Wednesday 8/28/19 @ 8:8 PM
262kj
83rpm
37%
16mph
Wednesday 8/28/19 @ 12:25 AM
✅
286kj
78rpm
39%
16mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Wednesday 7/24/19 @ 7:10 PM
✅
173kj
81rpm
44%
19mph
3rdtimesacharm
lburg, indiana
49
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
14
Workouts
144
kj
Saturday 9/30/23
1
kj
Sunday 1/16/22
103
kj
Sunday 6/25/23
103
kj
Sunday 3/26/23
90
kj
Friday 1/20/23
173
kj
Saturday 9/17/22
111
kj
Friday 5/7/21
262
kj
Wednesday 8/28/19