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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
9
Beat andy1williams
VS
andy1williams
Prosper, Tx
313 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 1:22 AM
65
kj
56
rpm
32
%
10
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/22/22 @ 8:40 PM
✅
393
kj
73
rpm
52
%
22
mph
Monday 7/18/22 @ 10:16 PM
105
kj
57
rpm
33
%
10
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/6/22 @ 11:42 PM
✅
588
kj
70
rpm
58
%
22
mph
Sunday 5/23/21 @ 4:55 PM
220
kj
62
rpm
37
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/7/19 @ 6:16 PM
✅
800
kj
77
rpm
55
%
22
mph
Wednesday 4/13/22 @ 9:50 PM
185
kj
56
rpm
38
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 9/22/20 @ 1:15 AM
✅
813
kj
71
rpm
59
%
22
mph
Saturday 10/9/21 @ 8:51 PM
149
kj
62
rpm
30
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/11/20 @ 11:13 PM
✅
809
kj
71
rpm
58
%
22
mph
Monday 10/4/21 @ 11:44 PM
118
kj
63
rpm
31
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/1/21 @ 11:14 PM
✅
605
kj
66
rpm
62
%
22
mph
Tuesday 5/11/21 @ 6:1 PM
166
kj
64
rpm
37
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:31 PM
✅
526
kj
70
rpm
55
%
21
mph
Saturday 6/29/19 @ 5:33 PM
288
kj
69
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 5:21 PM
✅
825
kj
73
rpm
58
%
22
mph
Monday 6/8/20 @ 7:46 PM
138
kj
67
rpm
33
%
12
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/15/20 @ 1:14 AM
✅
610
kj
74
rpm
57
%
22
mph
Monday 6/3/19 @ 12:39 AM
92
kj
54
rpm
51
%
16
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Friday 10/19/18 @ 11:12 AM
✅
217
kj
67
rpm
64
%
23
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
9
Beat andy1williams
VS
andy1williams
Prosper, Tx
313 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
65
kj
Tuesday 12/12/23
✅
393
kj
Sunday 5/22/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
105
kj
Monday 7/18/22
✅
588
kj
Monday 6/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 5/23/21
✅
800
kj
Sunday 7/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 4/13/22
✅
813
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 10/9/21
✅
809
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
118
kj
Monday 10/4/21
✅
605
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 5/11/21
✅
526
kj
Thursday 2/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Saturday 6/29/19
✅
825
kj
Sunday 5/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
138
kj
Monday 6/8/20
✅
610
kj
Friday 5/15/20
15 min Climb Ride
Emma Lovewell
View Class
Share
92
kj
Monday 6/3/19
✅
217
kj
Friday 10/19/18
Previous Workouts
Next Workouts