Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 5:18 PM
291kj
61rpm
39%
13mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Tuesday 9/26/23 @ 12:32 AM
88kj
52rpm
28%
8mph
Friday 1/14/22 @ 6:16 AM
✅
432kj
84rpm
40%
17mph
Wednesday 5/3/23 @ 4:0 PM
164kj
60rpm
38%
13mph
Tuesday 2/14/23 @ 6:39 PM
✅
231kj
73rpm
38%
15mph
Saturday 1/21/23 @ 3:58 PM
163kj
51rpm
37%
11mph
Sunday 3/5/23 @ 12:30 AM
✅
385kj
80rpm
39%
17mph
Sunday 9/18/22 @ 7:58 PM
107kj
49rpm
38%
11mph
Monday 11/16/20 @ 11:1 PM
✅
305kj
78rpm
41%
17mph
Thursday 5/23/19 @ 11:9 PM
40kj
61rpm
28%
10mph
Saturday 6/5/21 @ 5:3 PM
✅
97kj
80rpm
35%
15mph
Friday 9/13/19 @ 2:15 PM
218kj
76rpm
36%
15mph
Monday 9/9/19 @ 1:34 AM
✅
263kj
89rpm
35%
16mph
Friday 9/6/19 @ 12:19 AM
✅
283kj
75rpm
41%
16mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Sunday 7/21/19 @ 9:36 PM
116kj
72rpm
34%
13mph
Tuesday 7/23/19 @ 5:41 AM
✅
200kj
86rpm
37%
17mph
Thursday 7/18/19 @ 1:12 AM
244kj
82rpm
34%
15mph
Tuesday 7/16/19 @ 1:55 AM
✅
267kj
94rpm
33%
16mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
291
kj
Saturday 5/8/21
88
kj
Tuesday 9/26/23
164
kj
Wednesday 5/3/23
163
kj
Saturday 1/21/23
218
kj
Friday 9/13/19