Shake and Bake
Workouts
Monday 10/24/22 @ 12:49 PM
105kj
80rpm
41%
17mph
Monday 11/28/22 @ 9:41 PM
✅
105kj
77rpm
41%
17mph
Sunday 5/2/21 @ 12:58 PM
✅
655kj
75rpm
52%
21mph
Tuesday 5/18/21 @ 11:38 PM
452kj
74rpm
45%
18mph
Monday 4/19/21 @ 8:28 PM
✅
206kj
71rpm
52%
20mph
Monday 1/18/21 @ 11:10 AM
116kj
76rpm
40%
16mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Thursday 3/4/21 @ 12:46 AM
314kj
76rpm
43%
17mph
Sunday 3/29/20 @ 3:20 PM
✅
339kj
80rpm
50%
21mph
Saturday 2/6/21 @ 6:5 PM
200kj
78rpm
42%
17mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Thursday 12/31/20 @ 8:45 PM
273kj
73rpm
42%
16mph
Thursday 4/2/20 @ 9:1 PM
✅
468kj
72rpm
52%
20mph
Thursday 7/30/20 @ 9:28 PM
321kj
75rpm
43%
17mph
Saturday 7/4/20 @ 4:55 PM
✅
312kj
77rpm
50%
20mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 6:18 PM
✅
471kj
73rpm
52%
20mph
Wednesday 5/13/20 @ 8:59 PM
352kj
79rpm
43%
18mph
Sunday 5/10/20 @ 1:57 PM
✅
325kj
75rpm
52%
21mph
Sunday 5/10/20 @ 1:59 PM
238kj
77rpm
45%
18mph
Workouts
314
kj
Thursday 3/4/21
273
kj
Thursday 12/31/20
238
kj
Sunday 5/10/20