Shake and Bake
VS
Workouts
Friday 1/21/22 @ 12:10 PM
✅
294kj
75rpm
50%
20mph
Sunday 4/3/22 @ 12:52 PM
185kj
77rpm
40%
16mph
Friday 12/24/21 @ 5:50 PM
✅
259kj
74rpm
48%
19mph
Friday 12/24/21 @ 5:27 PM
177kj
82rpm
39%
16mph
Sunday 4/11/21 @ 1:28 PM
✅
456kj
73rpm
51%
20mph
Monday 4/19/21 @ 1:35 PM
273kj
70rpm
42%
16mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
Monday 3/1/21 @ 3:38 PM
276kj
77rpm
41%
16mph
Sunday 2/7/21 @ 2:31 PM
✅
640kj
78rpm
50%
20mph
Sunday 2/7/21 @ 2:25 PM
378kj
74rpm
41%
16mph
Friday 1/1/21 @ 7:11 PM
✅
461kj
73rpm
52%
20mph
Saturday 1/16/21 @ 3:55 PM
279kj
73rpm
42%
16mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Friday 12/25/20 @ 9:51 PM
127kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
Monday 11/2/20 @ 10:50 PM
309kj
63rpm
48%
16mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/14/20 @ 11:27 PM
216kj
78rpm
43%
17mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
Friday 9/18/20 @ 8:21 PM
154kj
40rpm
38%
8mph
3kings1queen
👑👑👑👑
96
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
6
Workouts
177
kj
Friday 12/24/21
276
kj
Monday 3/1/21
279
kj
Saturday 1/16/21
154
kj
Friday 9/18/20