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Shake and Bake
3kings1queen
ππππ
100 π₯
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
7
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:46 PM
β
477
kj
72
rpm
53
%
20
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Sunday 11/8/20 @ 4:13 PM
397
kj
73
rpm
48
%
19
mph
Saturday 10/10/20 @ 5:6 PM
β
322
kj
74
rpm
49
%
19
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/24/20 @ 3:13 PM
264
kj
78
rpm
44
%
18
mph
Tuesday 8/11/20 @ 8:34 PM
β
451
kj
77
rpm
49
%
20
mph
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 8/22/20 @ 4:32 PM
441
kj
88
rpm
44
%
20
mph
Saturday 8/1/20 @ 4:59 PM
β
475
kj
74
rpm
52
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/1/20 @ 4:57 PM
376
kj
87
rpm
41
%
19
mph
Tuesday 3/3/20 @ 2:28 PM
β
499
kj
77
rpm
51
%
21
mph
45 min Pop Ride
Jenn Sherman
View Class
Share
Sunday 3/1/20 @ 1:55 PM
387
kj
78
rpm
46
%
19
mph
Tuesday 2/25/20 @ 12:57 PM
β
475
kj
65
rpm
59
%
21
mph
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
Tuesday 2/25/20 @ 12:56 PM
319
kj
75
rpm
44
%
17
mph
Sunday 5/12/19 @ 8:58 PM
β
436
kj
78
rpm
49
%
20
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 8:51 PM
405
kj
79
rpm
46
%
19
mph
Monday 7/2/18 @ 9:15 PM
424
kj
78
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/30/18 @ 1:25 PM
β
446
kj
74
rpm
50
%
20
mph
Sunday 7/1/18 @ 2:50 PM
β
479
kj
82
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0
mph
Sunday 4/8/18 @ 6:25 PM
β
598
kj
78
rpm
49
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/8/18 @ 2:27 PM
519
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
3kings1queen
ππππ
100 π₯
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
7
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
477
kj
Tuesday 11/17/20
397
kj
Sunday 11/8/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
322
kj
Saturday 10/10/20
264
kj
Saturday 10/24/20
45 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
451
kj
Tuesday 8/11/20
441
kj
Saturday 8/22/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
475
kj
Saturday 8/1/20
376
kj
Saturday 8/1/20
45 min Pop Ride
Jenn Sherman
View Class
Share
β
499
kj
Tuesday 3/3/20
387
kj
Sunday 3/1/20
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
β
475
kj
Tuesday 2/25/20
319
kj
Tuesday 2/25/20
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
β
436
kj
Sunday 5/12/19
405
kj
Sunday 5/12/19
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
424
kj
Monday 7/2/18
β
446
kj
Saturday 6/30/18
45 min All for One Ride
All Instructors
View Class
Share
β
479
kj
Sunday 7/1/18
kj
Sunday 7/1/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
β
598
kj
Sunday 4/8/18
519
kj
Sunday 4/8/18
Previous Workouts
Next Workouts