Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:16 PM
✅
295kj
78rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Monday 2/14/22 @ 11:30 AM
245kj
85rpm
43%
18mph
Wednesday 12/22/21 @ 3:12 PM
231kj
81rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 5:58 PM
✅
260kj
85rpm
43%
19mph
Saturday 8/14/21 @ 5:45 PM
258kj
78rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
✅
335kj
76rpm
52%
21mph
Wednesday 6/9/21 @ 3:51 PM
✅
115kj
67rpm
57%
21mph
10 min Climb Ride
Jenn Sherman
Thursday 6/11/20 @ 10:37 AM
102kj
67rpm
55%
20mph
Sunday 3/7/21 @ 7:33 PM
✅
327kj
71rpm
54%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 6:19 PM
296kj
80rpm
48%
20mph
Tuesday 9/15/20 @ 5:15 PM
✅
163kj
44rpm
47%
11mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Sunday 9/20/20 @ 5:57 PM
130kj
47rpm
41%
10mph
Saturday 11/17/18 @ 3:39 PM
296kj
81rpm
47%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 7/5/20 @ 3:12 PM
✅
311kj
78rpm
49%
20mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 10:24 AM
231kj
87rpm
41%
18mph
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 11:39 AM
229kj
80rpm
43%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 295 kj
Tuesday 2/1/22
245 kj
Monday 2/14/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
231 kj
Wednesday 12/22/21
✅ 260 kj
Thursday 12/23/21
30 min Together We Ride
Robin Arzón
258 kj
Saturday 8/14/21
✅ 335 kj
Friday 7/9/21
10 min Climb Ride
Jenn Sherman
✅ 115 kj
Wednesday 6/9/21
102 kj
Thursday 6/11/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 327 kj
Sunday 3/7/21
296 kj
Tuesday 3/9/21
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 163 kj
Tuesday 9/15/20
130 kj
Sunday 9/20/20
30 min The Greatest Showman Ride
Robin Arzón
296 kj
Saturday 11/17/18
✅ 311 kj
Sunday 7/5/20
30 min The Last Dance Ride
Alex Toussaint
✅ 317 kj
Saturday 5/23/20
231 kj
Tuesday 5/19/20
30 min Madonna Ride
Robin Arzón
✅ 280 kj
Monday 7/22/19
229 kj
Wednesday 7/3/19