Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Saturday 10/10/20 @ 5:6 PM
✅
322kj
74rpm
49%
19mph
Tuesday 10/6/20 @ 4:49 PM
205kj
72rpm
41%
15mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
Sunday 9/20/20 @ 9:47 PM
149kj
41rpm
34%
8mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Thursday 4/2/20 @ 3:25 PM
33kj
82rpm
29%
13mph
Thursday 12/19/19 @ 3:7 PM
✅
620kj
80rpm
49%
20mph
Wednesday 12/18/19 @ 11:21 PM
381kj
80rpm
39%
16mph
Wednesday 12/11/19 @ 7:24 PM
✅
158kj
79rpm
49%
20mph
Saturday 12/7/19 @ 9:47 AM
108kj
70rpm
46%
17mph
Saturday 6/30/18 @ 6:25 PM
✅
521kj
77rpm
53%
21mph
Thursday 6/20/19 @ 10:35 PM
232kj
75rpm
38%
15mph
Thursday 3/7/19 @ 5:56 PM
✅
326kj
75rpm
52%
21mph
Tuesday 3/5/19 @ 9:25 PM
214kj
73rpm
44%
17mph
Monday 3/4/19 @ 9:20 PM
✅
440kj
81rpm
47%
20mph
Monday 3/4/19 @ 11:57 AM
297kj
81rpm
39%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph
Saturday 2/16/19 @ 9:13 AM
286kj
75rpm
41%
16mph
3kings1queen
👑👑👑👑
102
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
205
kj
Tuesday 10/6/20
149
kj
Sunday 9/20/20
381
kj
Wednesday 12/18/19
108
kj
Saturday 12/7/19