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Shake and Bake
3kings1queen
ππππ
47 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
2
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 12:0 PM
β
186
kj
92
rpm
42
%
19
mph
20 min Tabata Ride
Christine D'Ercole
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Monday 11/1/21 @ 1:28 PM
108
kj
76
rpm
38
%
15
mph
Friday 1/15/21 @ 12:24 PM
β
315
kj
77
rpm
50
%
20
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 8:27 PM
225
kj
66
rpm
49
%
18
mph
Tuesday 12/29/20 @ 4:28 PM
β
431
kj
72
rpm
50
%
20
mph
45 min Classic Rock Ride
Jenn Sherman
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Tuesday 12/29/20 @ 10:25 PM
158
kj
50
rpm
43
%
12
mph
Saturday 12/26/20 @ 9:14 PM
β
483
kj
75
rpm
52
%
20
mph
45 min Holiday Ride
Christine D'Ercole
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Sunday 12/27/20 @ 10:9 PM
244
kj
54
rpm
48
%
15
mph
Sunday 11/29/20 @ 5:35 PM
β
640
kj
72
rpm
53
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Monday 11/23/20 @ 8:51 PM
294
kj
55
rpm
49
%
15
mph
Saturday 8/15/20 @ 3:29 PM
β
655
kj
79
rpm
50
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 8/16/20 @ 1:44 PM
452
kj
0
rpm
0
%
0
mph
Tuesday 4/28/20 @ 4:20 PM
β
321
kj
78
rpm
51
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:59 PM
260
kj
52
rpm
61
%
19
mph
Wednesday 6/20/18 @ 4:45 PM
β
489
kj
76
rpm
52
%
20
mph
45 min Imagine Dragons Ride
Christine D'Ercole
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Share
Friday 3/20/20 @ 10:31 PM
419
kj
47
rpm
68
%
19
mph
Saturday 7/27/19 @ 7:53 PM
β
534
kj
85
rpm
44
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 7/27/19 @ 2:15 PM
254
kj
53
rpm
51
%
15
mph
Saturday 2/24/18 @ 7:37 PM
β
440
kj
79
rpm
48
%
20
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Thursday 2/22/18 @ 2:3 AM
191
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
3kings1queen
ππππ
47 π₯
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
2
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Christine D'Ercole
View Class
Share
β
186
kj
Tuesday 3/8/22
108
kj
Monday 11/1/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
315
kj
Friday 1/15/21
225
kj
Thursday 1/14/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
431
kj
Tuesday 12/29/20
158
kj
Tuesday 12/29/20
45 min Holiday Ride
Christine D'Ercole
View Class
Share
β
483
kj
Saturday 12/26/20
244
kj
Sunday 12/27/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
640
kj
Sunday 11/29/20
294
kj
Monday 11/23/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
655
kj
Saturday 8/15/20
452
kj
Sunday 8/16/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
321
kj
Tuesday 4/28/20
260
kj
Monday 4/27/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
β
489
kj
Wednesday 6/20/18
419
kj
Friday 3/20/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
534
kj
Saturday 7/27/19
254
kj
Saturday 7/27/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
440
kj
Saturday 2/24/18
191
kj
Thursday 2/22/18
Previous Workouts
Next Workouts