Shake and Bake

Workouts

Thursday 12/28/23 @ 4:36 PM
✅
297kj
76rpm
49%
20mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 1:52 AM
225kj
62rpm
51%
18mph
Friday 6/30/23 @ 3:58 PM
✅
296kj
70rpm
52%
20mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/2/23 @ 6:14 PM
196kj
62rpm
48%
17mph
Monday 3/1/21 @ 6:4 PM
✅
468kj
72rpm
53%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 4:53 PM
444kj
72rpm
52%
20mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 7:39 PM
255kj
73rpm
48%
19mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 2:28 PM
157kj
66rpm
51%
18mph
Tuesday 11/17/20 @ 4:46 PM
✅
477kj
72rpm
53%
20mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 9:1 PM
464kj
68rpm
55%
20mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:40 PM
263kj
71rpm
49%
19mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 6:5 PM
274kj
77rpm
48%
19mph
Monday 9/10/18 @ 7:21 PM
426kj
76rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Saturday 9/15/18 @ 10:0 PM
✅
479kj
74rpm
52%
20mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
45 min Live DJ Ride
Denis Morton
Saturday 4/21/18 @ 4:17 PM
388kj
68rpm
51%
19mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
✅ 297 kj
Thursday 12/28/23
225 kj
Wednesday 12/27/23
30 min Hip Hop Ride
Robin Arzón
✅ 296 kj
Friday 6/30/23
196 kj
Sunday 7/2/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 468 kj
Monday 3/1/21
444 kj
Saturday 3/6/21
30 min Miley Cyrus Ride
Jess King
✅ 338 kj
Saturday 1/9/21
255 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
✅ 226 kj
Tuesday 12/15/20
157 kj
Tuesday 12/8/20
45 min Bon Jovi Ride
Kendall Toole
✅ 477 kj
Tuesday 11/17/20
464 kj
Tuesday 11/3/20
30 min Hamilton Ride
Robin Arzón
✅ 320 kj
Thursday 10/15/20
263 kj
Thursday 10/15/20
30 min Holiday Ride
Emma Lovewell
✅ 343 kj
Friday 12/21/18
274 kj
Sunday 12/23/18
45 min Feel Good Ride
Ally Love
426 kj
Monday 9/10/18
✅ 479 kj
Saturday 9/15/18
45 min Live DJ Ride
Denis Morton
✅ 533 kj
Monday 4/16/18
388 kj
Saturday 4/21/18