Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
12
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Sunday 11/17/19 @ 10:55 PM
142
kj
84
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 11/27/22 @ 12:46 AM
✅
292
kj
81
rpm
44
%
19
mph
Tuesday 12/3/19 @ 10:8 AM
238
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/25/22 @ 11:47 PM
✅
495
kj
79
rpm
49
%
20
mph
Friday 5/7/21 @ 8:35 AM
328
kj
83
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 11:32 AM
✅
770
kj
77
rpm
50
%
20
mph
Tuesday 1/25/22 @ 9:53 AM
247
kj
71
rpm
42
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 8/8/21 @ 11:28 AM
✅
466
kj
78
rpm
48
%
20
mph
Saturday 1/15/22 @ 12:44 PM
304
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 11:44 AM
✅
644
kj
76
rpm
51
%
20
mph
Saturday 12/5/20 @ 6:58 PM
81
kj
48
rpm
68
%
18
mph
10 min Climb Ride
Kendall Toole
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Saturday 6/26/21 @ 5:26 PM
✅
95
kj
74
rpm
49
%
20
mph
Monday 9/7/20 @ 5:4 PM
232
kj
51
rpm
62
%
18
mph
30 min Sean Paul Ride
Hannah Frankson
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Saturday 4/17/21 @ 11:51 AM
✅
269
kj
73
rpm
48
%
19
mph
Tuesday 9/10/19 @ 9:34 AM
216
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/11/19 @ 1:52 AM
✅
259
kj
79
rpm
38
%
16
mph
Sunday 9/8/19 @ 12:55 PM
✅
321
kj
72
rpm
46
%
17
mph
45 min 70s Ride
Hannah Corbin
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Share
Sunday 9/8/19 @ 12:52 PM
309
kj
63
rpm
49
%
17
mph
Wednesday 7/24/19 @ 9:46 AM
105
kj
65
rpm
44
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Thursday 7/25/19 @ 9:6 AM
✅
166
kj
71
rpm
49
%
18
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
12
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Sunday 11/17/19
✅
292
kj
Sunday 11/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 12/3/19
✅
495
kj
Sunday 9/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Friday 5/7/21
✅
770
kj
Sunday 5/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
247
kj
Tuesday 1/25/22
✅
466
kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 1/15/22
✅
644
kj
Saturday 1/15/22
10 min Climb Ride
Kendall Toole
View Class
Share
81
kj
Saturday 12/5/20
✅
95
kj
Saturday 6/26/21
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
232
kj
Monday 9/7/20
✅
269
kj
Saturday 4/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Tuesday 9/10/19
✅
259
kj
Wednesday 9/11/19
45 min 70s Ride
Hannah Corbin
View Class
Share
✅
321
kj
Sunday 9/8/19
309
kj
Sunday 9/8/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
105
kj
Wednesday 7/24/19
✅
166
kj
Thursday 7/25/19
Previous Workouts
Next Workouts