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Shake and Bake
3kidsnapback
DMV BGM👑
30 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Thursday 12/2/21 @ 9:57 AM
✅
186
kj
63
rpm
49
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 1/8/22 @ 2:27 AM
109
kj
64
rpm
36
%
12
mph
Thursday 7/23/20 @ 8:16 PM
✅
342
kj
58
rpm
58
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/29/20 @ 2:2 AM
2
kj
105
rpm
25
%
13
mph
Tuesday 7/7/20 @ 12:6 PM
✅
266
kj
62
rpm
51
%
16
mph
45 min All For One Ride
Multiple Instructors
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Sunday 7/5/20 @ 1:47 AM
210
kj
72
rpm
38
%
14
mph
Sunday 5/17/20 @ 10:8 PM
✅
220
kj
57
rpm
57
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:56 PM
150
kj
74
rpm
38
%
14
mph
Saturday 5/9/20 @ 3:53 PM
✅
213
kj
51
rpm
59
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 4/14/20 @ 4:18 AM
144
kj
74
rpm
37
%
14
mph
Thursday 3/12/20 @ 9:10 AM
✅
175
kj
63
rpm
47
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Sunday 4/19/20 @ 9:22 PM
121
kj
62
rpm
39
%
13
mph
Saturday 2/8/20 @ 3:28 PM
✅
268
kj
59
rpm
50
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 2:13 AM
218
kj
74
rpm
37
%
14
mph
Wednesday 10/16/19 @ 12:25 AM
✅
200
kj
66
rpm
48
%
17
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/8/20 @ 1:10 AM
124
kj
65
rpm
38
%
13
mph
Monday 1/27/20 @ 12:54 AM
✅
150
kj
72
rpm
39
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 6/2/19 @ 6:16 PM
126
kj
77
rpm
34
%
14
mph
Friday 5/10/19 @ 9:45 AM
✅
145
kj
80
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/11/19 @ 7:48 PM
126
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
30 🔥
Beat bklynmoon
VS
bklynmoon
LosAngeles BGM
2
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
186
kj
Thursday 12/2/21
109
kj
Saturday 1/8/22
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
342
kj
Thursday 7/23/20
2
kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
266
kj
Tuesday 7/7/20
210
kj
Sunday 7/5/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
220
kj
Sunday 5/17/20
150
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
213
kj
Saturday 5/9/20
144
kj
Tuesday 4/14/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
175
kj
Thursday 3/12/20
121
kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
268
kj
Saturday 2/8/20
218
kj
Saturday 4/18/20
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
200
kj
Wednesday 10/16/19
124
kj
Wednesday 4/8/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
150
kj
Monday 1/27/20
126
kj
Sunday 6/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
145
kj
Friday 5/10/19
126
kj
Saturday 5/11/19
Previous Workouts
Next Workouts