Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
21
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Thursday 9/12/19 @ 9:44 AM
209
kj
63
rpm
41
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Monday 9/19/22 @ 10:56 PM
✅
225
kj
75
rpm
38
%
15
mph
Tuesday 7/5/22 @ 9:33 AM
224
kj
80
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 11:34 AM
✅
261
kj
96
rpm
33
%
16
mph
Monday 3/21/22 @ 9:6 AM
216
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/26/22 @ 11:23 PM
✅
252
kj
79
rpm
38
%
16
mph
Monday 3/1/21 @ 10:6 AM
303
kj
52
rpm
61
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 3/10/21 @ 11:22 AM
✅
336
kj
81
rpm
43
%
18
mph
Friday 12/20/19 @ 10:35 AM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/18/20 @ 12:41 AM
✅
152
kj
87
rpm
34
%
15
mph
Friday 1/24/20 @ 10:18 AM
313
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 1:15 PM
✅
349
kj
78
rpm
39
%
16
mph
Monday 12/16/19 @ 10:19 AM
✅
233
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/20/19 @ 12:43 PM
218
kj
83
rpm
35
%
15
mph
Monday 12/2/19 @ 10:2 AM
✅
221
kj
90
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 12/7/19 @ 3:41 PM
217
kj
84
rpm
34
%
15
mph
Thursday 11/7/19 @ 9:57 AM
✅
320
kj
87
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:26 PM
297
kj
83
rpm
35
%
15
mph
Sunday 9/22/19 @ 12:12 PM
161
kj
68
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 9/25/19 @ 11:0 AM
✅
190
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
21
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
209
kj
Thursday 9/12/19
✅
225
kj
Monday 9/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 7/5/22
✅
261
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 3/21/22
✅
252
kj
Tuesday 4/26/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
303
kj
Monday 3/1/21
✅
336
kj
Wednesday 3/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Friday 12/20/19
✅
152
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/24/20
✅
349
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 12/16/19
218
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
221
kj
Monday 12/2/19
217
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 11/7/19
297
kj
Monday 11/11/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Sunday 9/22/19
✅
190
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts