Ricky
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Shake and Bake
3kidsnapback
DMV BGM👑
29
Beat 1queenp
VS
1queenp
ATL
41 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Friday 7/23/21 @ 9:47 AM
143
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 4/17/23 @ 12:12 PM
✅
172
kj
74
rpm
39
%
15
mph
Monday 11/14/22 @ 9:43 AM
232
kj
64
rpm
44
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/22/20 @ 11:35 PM
✅
279
kj
80
rpm
38
%
16
mph
Wednesday 6/22/22 @ 9:19 AM
215
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 4:41 PM
✅
263
kj
81
rpm
37
%
16
mph
Friday 6/4/21 @ 11:12 AM
439
kj
76
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/10/20 @ 5:20 PM
✅
483
kj
84
rpm
36
%
15
mph
Sunday 12/1/19 @ 1:0 PM
242
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 12:1 PM
✅
290
kj
79
rpm
39
%
16
mph
Monday 1/18/21 @ 10:25 AM
✅
232
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/20/21 @ 9:5 PM
184
kj
70
rpm
37
%
14
mph
Tuesday 8/25/20 @ 10:53 PM
84
kj
46
rpm
67
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 10/3/20 @ 6:3 PM
✅
87
kj
59
rpm
56
%
18
mph
Tuesday 11/10/20 @ 10:47 AM
✅
243
kj
42
rpm
72
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
Tuesday 11/19/19 @ 10:35 AM
140
kj
87
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:1 PM
✅
154
kj
93
rpm
33
%
15
mph
Saturday 11/30/19 @ 4:17 PM
✅
307
kj
89
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:33 PM
303
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
29
Beat 1queenp
VS
1queenp
ATL
41 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
143
kj
Friday 7/23/21
✅
172
kj
Monday 4/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 11/14/22
✅
279
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Wednesday 6/22/22
✅
263
kj
Monday 9/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Friday 6/4/21
✅
483
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 12/1/19
✅
290
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Monday 1/18/21
184
kj
Wednesday 1/20/21
10 min Climb Ride
Alex Toussaint
View Class
Share
84
kj
Tuesday 8/25/20
✅
87
kj
Saturday 10/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
243
kj
Tuesday 11/10/20
169
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Tuesday 11/19/19
✅
154
kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Saturday 11/30/19
303
kj
Sunday 4/5/20
Previous Workouts
Next Workouts