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Shake and Bake
3gullsandabuoy
MA
3
Beat fiat_pug
VS
fiat_pug
Oakland, CA
86 🔥
Beat 3gullsandabuoy
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 9:25 PM
334
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Sunday 12/27/20 @ 4:37 AM
✅
368
kj
85
rpm
42
%
18
mph
Monday 1/8/24 @ 8:18 PM
355
kj
100
rpm
37
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Saturday 1/6/24 @ 8:50 PM
✅
432
kj
83
rpm
45
%
19
mph
Sunday 11/26/23 @ 9:29 PM
417
kj
97
rpm
36
%
17
mph
60 min Power Zone Ride
Denis Morton
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Monday 11/27/23 @ 1:55 AM
✅
508
kj
85
rpm
40
%
18
mph
Thursday 10/5/23 @ 5:19 PM
281
kj
92
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 12:29 AM
✅
389
kj
83
rpm
43
%
19
mph
Sunday 12/13/20 @ 6:29 PM
245
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 4:13 AM
✅
425
kj
87
rpm
43
%
19
mph
Saturday 2/27/21 @ 9:4 PM
376
kj
93
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 4:22 AM
✅
595
kj
88
rpm
44
%
20
mph
Monday 2/22/21 @ 3:24 PM
265
kj
94
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 4:33 AM
✅
410
kj
92
rpm
40
%
18
mph
Monday 12/28/20 @ 6:57 PM
298
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 1:40 AM
✅
496
kj
90
rpm
41
%
18
mph
Tuesday 12/15/20 @ 3:48 PM
151
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/17/20 @ 1:48 AM
✅
241
kj
80
rpm
43
%
18
mph
Monday 12/14/20 @ 6:37 PM
250
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/15/20 @ 4:19 AM
✅
393
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
3gullsandabuoy
MA
3
Beat fiat_pug
VS
fiat_pug
Oakland, CA
86 🔥
Beat 3gullsandabuoy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
334
kj
Thursday 1/25/24
✅
368
kj
Sunday 12/27/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
355
kj
Monday 1/8/24
✅
432
kj
Saturday 1/6/24
60 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Sunday 11/26/23
✅
508
kj
Monday 11/27/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 10/5/23
✅
389
kj
Tuesday 10/3/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
245
kj
Sunday 12/13/20
✅
425
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 2/27/21
✅
595
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Monday 2/22/21
✅
410
kj
Tuesday 2/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 12/28/20
✅
496
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
151
kj
Tuesday 12/15/20
✅
241
kj
Thursday 12/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Monday 12/14/20
✅
393
kj
Tuesday 12/15/20
Previous Workouts
Next Workouts