Shake and Bake
Workouts
Thursday 1/25/24 @ 9:25 PM
334kj
90rpm
39%
18mph
Sunday 12/27/20 @ 4:37 AM
✅
368kj
85rpm
42%
18mph
Monday 1/8/24 @ 8:18 PM
355kj
100rpm
37%
18mph
Saturday 1/6/24 @ 8:50 PM
✅
432kj
83rpm
45%
19mph
Sunday 11/26/23 @ 9:29 PM
417kj
97rpm
36%
17mph
Monday 11/27/23 @ 1:55 AM
✅
508kj
85rpm
40%
18mph
Thursday 10/5/23 @ 5:19 PM
281kj
92rpm
36%
16mph
Tuesday 10/3/23 @ 12:29 AM
✅
389kj
83rpm
43%
19mph
Sunday 12/13/20 @ 6:29 PM
245kj
91rpm
33%
15mph
Wednesday 3/3/21 @ 4:13 AM
✅
425kj
87rpm
43%
19mph
Saturday 2/27/21 @ 9:4 PM
376kj
93rpm
35%
16mph
Saturday 2/27/21 @ 4:22 AM
✅
595kj
88rpm
44%
20mph
Monday 2/22/21 @ 3:24 PM
265kj
94rpm
33%
16mph
Tuesday 2/23/21 @ 4:33 AM
✅
410kj
92rpm
40%
18mph
Monday 12/28/20 @ 6:57 PM
298kj
81rpm
36%
15mph
Sunday 12/20/20 @ 1:40 AM
✅
496kj
90rpm
41%
18mph
Tuesday 12/15/20 @ 3:48 PM
151kj
88rpm
33%
15mph
Thursday 12/17/20 @ 1:48 AM
✅
241kj
80rpm
43%
18mph
Monday 12/14/20 @ 6:37 PM
250kj
85rpm
35%
16mph
Tuesday 12/15/20 @ 4:19 AM
✅
393kj
85rpm
43%
19mph
Workouts
334
kj
Thursday 1/25/24
355
kj
Monday 1/8/24
281
kj
Thursday 10/5/23
298
kj
Monday 12/28/20
151
kj
Tuesday 12/15/20