Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Sunday 1/16/22 @ 11:45 PM
679
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:12 AM
β
902
kj
88
rpm
52
%
23
mph
Tuesday 11/29/22 @ 2:39 AM
349
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/4/23 @ 11:40 AM
β
456
kj
86
rpm
53
%
23
mph
Friday 1/28/22 @ 12:47 AM
539
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 6/18/21 @ 10:29 AM
β
726
kj
89
rpm
53
%
24
mph
Tuesday 5/26/20 @ 1:8 AM
640
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:18 PM
β
741
kj
90
rpm
53
%
24
mph
Tuesday 2/2/21 @ 2:24 AM
640
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:20 AM
β
733
kj
90
rpm
53
%
24
mph
Sunday 12/6/20 @ 7:49 PM
778
kj
90
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:31 AM
β
966
kj
91
rpm
53
%
24
mph
Tuesday 2/1/22 @ 4:4 AM
183
kj
76
rpm
40
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 11:51 AM
β
468
kj
93
rpm
51
%
24
mph
Sunday 10/11/20 @ 7:14 PM
636
kj
87
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:51 AM
β
730
kj
91
rpm
52
%
24
mph
Wednesday 6/3/20 @ 11:5 PM
664
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 10:53 AM
β
730
kj
90
rpm
53
%
24
mph
Wednesday 9/16/20 @ 2:12 AM
559
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/19/19 @ 10:33 AM
β
752
kj
97
rpm
51
%
24
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
679
kj
Sunday 1/16/22
β
902
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Tuesday 11/29/22
β
456
kj
Monday 12/4/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
539
kj
Friday 1/28/22
β
726
kj
Friday 6/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
640
kj
Tuesday 5/26/20
β
741
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
640
kj
Tuesday 2/2/21
β
733
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
778
kj
Sunday 12/6/20
β
966
kj
Saturday 12/5/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 2/1/22
β
468
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Sunday 10/11/20
β
730
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
664
kj
Wednesday 6/3/20
β
730
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
559
kj
Wednesday 9/16/20
β
752
kj
Sunday 5/19/19
Previous Workouts
Next Workouts