Shake and Bake
Workouts
Friday 12/2/22 @ 3:43 AM
298kj
81rpm
45%
19mph
Friday 10/23/20 @ 9:31 PM
✅
378kj
97rpm
46%
22mph
Monday 11/14/22 @ 3:16 AM
332kj
71rpm
53%
20mph
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Sunday 10/23/22 @ 5:47 PM
✅
140kj
78rpm
47%
19mph
Thursday 10/6/22 @ 10:33 PM
135kj
95rpm
40%
19mph
Tuesday 10/4/22 @ 1:20 AM
340kj
87rpm
47%
21mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Monday 3/28/22 @ 12:13 AM
498kj
83rpm
48%
21mph
Saturday 7/6/19 @ 7:33 PM
✅
567kj
85rpm
50%
22mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Tuesday 8/24/21 @ 8:41 PM
558kj
98rpm
45%
22mph
Wednesday 9/22/21 @ 2:21 AM
326kj
86rpm
46%
20mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Sunday 1/26/20 @ 6:21 PM
691kj
91rpm
46%
21mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Wednesday 7/1/20 @ 9:17 PM
551kj
97rpm
45%
22mph
Sunday 6/14/20 @ 11:51 PM
355kj
75rpm
54%
21mph
Thursday 1/23/20 @ 9:13 PM
✅
379kj
94rpm
47%
22mph
Workouts
340
kj
Tuesday 10/4/22
498
kj
Monday 3/28/22
326
kj
Wednesday 9/22/21
691
kj
Sunday 1/26/20
551
kj
Wednesday 7/1/20
355
kj
Sunday 6/14/20