Shake and Bake
Workouts
Wednesday 8/5/20 @ 12:3 AM
✅
552kj
70rpm
57%
21mph
Wednesday 1/20/21 @ 9:32 PM
153kj
62rpm
37%
13mph
Wednesday 7/8/20 @ 1:5 AM
✅
889kj
83rpm
55%
23mph
Saturday 2/20/21 @ 6:38 PM
221kj
65rpm
37%
13mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Monday 1/18/21 @ 7:0 PM
140kj
66rpm
33%
12mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Tuesday 11/24/20 @ 11:12 AM
151kj
61rpm
36%
12mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Saturday 11/21/20 @ 9:12 PM
194kj
65rpm
35%
13mph
Wednesday 10/7/20 @ 12:0 AM
✅
554kj
82rpm
49%
20mph
Thursday 10/8/20 @ 10:46 AM
148kj
70rpm
31%
12mph
Tuesday 10/6/20 @ 1:23 AM
✅
811kj
81rpm
54%
22mph
Sunday 10/4/20 @ 7:9 PM
222kj
65rpm
36%
13mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Saturday 9/19/20 @ 10:15 AM
178kj
0rpm
39%
13mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Wednesday 9/9/20 @ 10:10 PM
156kj
61rpm
37%
13mph
Sunday 8/30/20 @ 6:39 PM
✅
530kj
77rpm
53%
21mph
Wednesday 8/26/20 @ 10:38 AM
162kj
55rpm
41%
13mph
Workouts
153
kj
Wednesday 1/20/21
140
kj
Monday 1/18/21
194
kj
Saturday 11/21/20
148
kj
Thursday 10/8/20