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Shake and Bake
3davesgrace
Burlington, VT
89 🔥
Beat acl_doc
VS
acl_doc
Unionville, PA
64
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 10:53 PM
783
kj
91
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 2:3 PM
✅
853
kj
83
rpm
48
%
21
mph
Saturday 1/15/22 @ 8:39 PM
603
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/11/22 @ 8:58 PM
✅
612
kj
71
rpm
52
%
20
mph
Thursday 9/24/20 @ 4:8 PM
✅
330
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 9/11/20 @ 9:56 AM
314
kj
77
rpm
49
%
20
mph
Wednesday 9/16/20 @ 5:27 PM
✅
515
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/15/19 @ 1:56 PM
325
kj
75
rpm
44
%
17
mph
Tuesday 3/24/20 @ 8:51 PM
499
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 3:58 PM
✅
587
kj
71
rpm
58
%
22
mph
Monday 3/2/20 @ 5:29 PM
472
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 10:49 AM
✅
522
kj
81
rpm
50
%
21
mph
Tuesday 7/23/19 @ 12:56 AM
✅
340
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 8:53 AM
225
kj
70
rpm
45
%
16
mph
Thursday 5/9/19 @ 12:44 AM
✅
341
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 2:56 PM
235
kj
76
rpm
45
%
18
mph
Sunday 12/30/18 @ 12:7 AM
✅
501
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 7:12 PM
322
kj
76
rpm
43
%
17
mph
Wednesday 1/16/19 @ 11:21 PM
✅
493
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 4:3 PM
302
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
89 🔥
Beat acl_doc
VS
acl_doc
Unionville, PA
64
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
783
kj
Sunday 2/6/22
✅
853
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 1/15/22
✅
612
kj
Tuesday 1/11/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
330
kj
Thursday 9/24/20
314
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Wednesday 9/16/20
325
kj
Sunday 9/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Tuesday 3/24/20
✅
587
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
472
kj
Monday 3/2/20
✅
522
kj
Wednesday 2/26/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 7/23/19
225
kj
Friday 7/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Thursday 5/9/19
235
kj
Thursday 5/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 12/30/18
322
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Wednesday 1/16/19
302
kj
Saturday 1/12/19
Previous Workouts
Next Workouts