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Shake and Bake
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Friday 11/12/21 @ 11:5 AM
✅
457
kj
91
rpm
43
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Friday 7/7/23 @ 4:3 PM
344
kj
93
rpm
37
%
18
mph
Friday 5/31/19 @ 11:56 PM
✅
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/28/20 @ 7:48 PM
409
kj
85
rpm
44
%
19
mph
Tuesday 10/5/21 @ 9:53 AM
✅
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
Saturday 6/29/19 @ 11:42 PM
✅
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/25/19 @ 5:3 PM
585
kj
88
rpm
43
%
20
mph
Tuesday 2/2/21 @ 6:6 PM
✅
422
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:43 PM
224
kj
57
rpm
34
%
11
mph
Tuesday 10/13/20 @ 4:15 PM
✅
523
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
429
kj
90
rpm
42
%
19
mph
Monday 8/24/20 @ 4:42 PM
✅
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:51 PM
399
kj
89
rpm
41
%
19
mph
Wednesday 6/3/20 @ 4:8 PM
✅
509
kj
91
rpm
45
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
400
kj
90
rpm
40
%
18
mph
Saturday 11/16/19 @ 10:49 PM
✅
315
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 3:46 AM
276
kj
98
rpm
37
%
18
mph
Wednesday 7/10/19 @ 9:48 PM
✅
464
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 8:11 PM
336
kj
90
rpm
36
%
17
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Friday 11/12/21
344
kj
Friday 7/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 5/31/19
409
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Tuesday 10/5/21
331
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 6/29/19
585
kj
Wednesday 9/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Tuesday 2/2/21
224
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 10/13/20
429
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Monday 8/24/20
399
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
509
kj
Wednesday 6/3/20
400
kj
Thursday 6/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Saturday 11/16/19
276
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Wednesday 7/10/19
336
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts