Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:30 AM
✅
278kj
87rpm
43%
19mph
Tuesday 1/16/24 @ 12:22 AM
122kj
80rpm
33%
14mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Tuesday 3/2/21 @ 1:53 AM
✅
231kj
88rpm
40%
18mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Tuesday 2/2/21 @ 6:6 PM
✅
422kj
88rpm
43%
19mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Wednesday 9/30/20 @ 4:33 PM
✅
336kj
87rpm
47%
21mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Monday 3/2/20 @ 5:29 PM
✅
472kj
84rpm
47%
20mph
Wednesday 2/26/20 @ 3:8 AM
184kj
82rpm
32%
14mph
Workouts
122
kj
Tuesday 1/16/24
405
kj
Sunday 5/2/21
224
kj
Saturday 5/8/21
138
kj
Saturday 2/27/21
138
kj
Saturday 9/19/20
129
kj
Wednesday 4/8/20
212
kj
Wednesday 9/16/20
184
kj
Wednesday 2/26/20