Shake and Bake
Workouts
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Tuesday 2/2/21 @ 6:6 PM
✅
422kj
88rpm
43%
19mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 9:48 PM
✅
464kj
89rpm
42%
19mph
Sunday 7/21/19 @ 3:33 PM
352kj
86rpm
40%
18mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Workouts
198
kj
Sunday 5/16/21
325
kj
Monday 6/3/19
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
308
kj
Sunday 8/23/20
417
kj
Saturday 11/10/18