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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 1:50 PM
172
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 3:2 PM
β
206
kj
85
rpm
39
%
17
mph
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 5:3 PM
β
318
kj
82
rpm
41
%
17
mph
Friday 10/22/21 @ 11:2 PM
188
kj
84
rpm
37
%
17
mph
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
Friday 9/17/21 @ 5:2 PM
β
240
kj
83
rpm
42
%
18
mph
Monday 10/11/21 @ 1:11 AM
390
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 4:59 PM
β
444
kj
82
rpm
41
%
18
mph
Thursday 10/7/21 @ 1:50 AM
267
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 4:21 PM
β
343
kj
86
rpm
40
%
18
mph
Friday 7/5/19 @ 9:32 PM
416
kj
79
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:25 PM
β
445
kj
81
rpm
41
%
17
mph
Saturday 5/15/21 @ 1:55 AM
402
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:59 PM
β
439
kj
84
rpm
40
%
17
mph
Monday 4/12/21 @ 7:29 PM
β
201
kj
91
rpm
37
%
17
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 3/18/21 @ 4:7 PM
175
kj
85
rpm
36
%
16
mph
Wednesday 6/3/20 @ 1:57 AM
β
291
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:18 AM
271
kj
85
rpm
36
%
16
mph
Tuesday 3/17/20 @ 12:55 AM
177
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 7:21 PM
β
188
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 10/1/22
β
206
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 5/28/19
β
318
kj
Monday 10/18/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
188
kj
Friday 10/22/21
β
240
kj
Friday 9/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 10/11/21
β
444
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 10/7/21
β
343
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Friday 7/5/19
β
445
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 5/15/21
β
439
kj
Saturday 5/22/21
30 min Reset
Denis Morton
View Class
Share
β
201
kj
Monday 4/12/21
175
kj
Thursday 3/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
291
kj
Wednesday 6/3/20
271
kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
177
kj
Tuesday 3/17/20
β
188
kj
Monday 3/16/20
Previous Workouts
Next Workouts