Shake and Bake

Workouts

Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 6/28/20 @ 11:46 AM
βœ…
421kj
78rpm
41%
17mph
Friday 4/15/22 @ 2:34 AM
βœ…
406kj
83rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 12:47 PM
396kj
69rpm
41%
16mph
Monday 10/11/21 @ 1:11 AM
βœ…
390kj
83rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/8/21 @ 9:47 AM
337kj
62rpm
45%
16mph
Thursday 10/7/21 @ 1:50 AM
267kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 9:59 AM
βœ…
279kj
65rpm
43%
16mph
Friday 7/5/19 @ 9:32 PM
βœ…
416kj
79rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 11:21 AM
βœ…
188kj
88rpm
36%
16mph
Thursday 12/31/20 @ 12:29 AM
βœ…
180kj
81rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 2:26 PM
171kj
66rpm
44%
16mph
Wednesday 8/26/20 @ 12:7 AM
279kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 11:46 AM
βœ…
297kj
80rpm
39%
17mph
Wednesday 6/3/20 @ 1:57 AM
βœ…
291kj
87rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/2/20 @ 11:48 AM
255kj
82rpm
33%
15mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 12:9 PM
βœ…
202kj
74rpm
44%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
402 kj
Saturday 5/15/21
βœ… 421 kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
βœ… 406 kj
Friday 4/15/22
396 kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 390 kj
Monday 10/11/21
337 kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
267 kj
Thursday 10/7/21
βœ… 279 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
βœ… 416 kj
Friday 7/5/19
394 kj
Friday 9/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
181 kj
Monday 5/10/21
βœ… 188 kj
Tuesday 8/25/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 180 kj
Thursday 12/31/20
171 kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Denis Morton
279 kj
Wednesday 8/26/20
βœ… 297 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
βœ… 291 kj
Wednesday 6/3/20
255 kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
177 kj
Tuesday 3/17/20
βœ… 202 kj
Tuesday 3/17/20