Shake and Bake
VS
Workouts
Monday 5/13/24 @ 3:22 AM
✅
114kj
84rpm
37%
16mph
Tuesday 10/8/24 @ 10:49 AM
78kj
61rpm
40%
13mph
Monday 3/20/23 @ 12:45 AM
✅
385kj
80rpm
40%
17mph
Sunday 3/19/23 @ 2:11 PM
284kj
57rpm
48%
16mph
Monday 9/13/21 @ 5:31 PM
✅
183kj
90rpm
35%
16mph
Monday 3/22/21 @ 11:36 PM
144kj
64rpm
45%
16mph
Friday 4/30/21 @ 1:53 AM
186kj
90rpm
36%
16mph
Friday 2/26/21 @ 4:29 PM
✅
203kj
74rpm
43%
17mph
Sunday 3/28/21 @ 4:56 PM
109kj
90rpm
35%
16mph
Wednesday 3/17/21 @ 12:35 PM
✅
130kj
69rpm
45%
17mph
Wednesday 3/17/21 @ 1:12 AM
267kj
89rpm
36%
16mph
Sunday 2/14/21 @ 6:25 PM
✅
345kj
73rpm
46%
18mph
Sunday 1/10/21 @ 6:30 PM
325kj
88rpm
35%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
546kj
70rpm
53%
19mph
Tuesday 1/5/21 @ 12:27 AM
188kj
90rpm
36%
16mph
Tuesday 1/5/21 @ 12:29 AM
✅
267kj
61rpm
56%
19mph
Thursday 11/12/20 @ 2:40 AM
250kj
80rpm
38%
16mph
Sunday 11/1/20 @ 6:24 PM
✅
290kj
48rpm
67%
20mph
Saturday 3/2/19 @ 7:21 PM
206kj
71rpm
45%
17mph
Wednesday 2/6/19 @ 5:24 PM
✅
240kj
50rpm
62%
18mph
3crookedhearts
MT #PFP, #BCTribe
40
🔥
VS
6feetstrong
Hingham, MA
24
Workouts
78
kj
Tuesday 10/8/24
186
kj
Friday 4/30/21
109
kj
Sunday 3/28/21
267
kj
Wednesday 3/17/21
325
kj
Sunday 1/10/21
188
kj
Tuesday 1/5/21
250
kj
Thursday 11/12/20
206
kj
Saturday 3/2/19