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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
26 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 2:52 AM
✅
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/11/22 @ 7:5 PM
218
kj
77
rpm
37
%
15
mph
Wednesday 1/26/22 @ 12:46 AM
✅
311
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 5:36 PM
238
kj
74
rpm
37
%
15
mph
Monday 1/3/22 @ 3:3 AM
✅
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 12:8 AM
261
kj
82
rpm
37
%
16
mph
Monday 4/19/21 @ 5:16 PM
✅
288
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 6:43 PM
218
kj
83
rpm
34
%
15
mph
Wednesday 11/13/19 @ 1:13 AM
✅
293
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/19/21 @ 11:55 PM
232
kj
79
rpm
36
%
15
mph
Monday 4/19/21 @ 1:3 AM
✅
282
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:29 AM
208
kj
81
rpm
34
%
14
mph
Thursday 7/23/20 @ 1:36 AM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/14/20 @ 10:27 PM
✅
318
kj
77
rpm
42
%
17
mph
Monday 3/9/20 @ 1:58 AM
188
kj
80
rpm
40
%
16
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Sunday 3/15/20 @ 7:36 PM
✅
211
kj
69
rpm
46
%
17
mph
Thursday 1/2/20 @ 2:19 AM
195
kj
75
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Sunday 11/24/19 @ 4:10 AM
✅
224
kj
70
rpm
47
%
18
mph
Thursday 5/23/19 @ 12:29 AM
✅
205
kj
78
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 3:18 AM
193
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
26 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
294
kj
Monday 4/18/22
218
kj
Tuesday 1/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 1/26/22
238
kj
Thursday 8/26/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
277
kj
Monday 1/3/22
261
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Monday 4/19/21
218
kj
Friday 4/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Wednesday 11/13/19
232
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 4/19/21
208
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 7/23/20
✅
318
kj
Tuesday 1/14/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
188
kj
Monday 3/9/20
✅
211
kj
Sunday 3/15/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
195
kj
Thursday 1/2/20
✅
224
kj
Sunday 11/24/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
205
kj
Thursday 5/23/19
193
kj
Sunday 5/19/19
Previous Workouts
Next Workouts