Shake and Bake
Workouts
Friday 4/23/21 @ 1:11 PM
✅
284kj
65rpm
54%
19mph
Thursday 4/29/21 @ 5:41 PM
246kj
84rpm
41%
18mph
Sunday 2/28/21 @ 3:39 PM
✅
264kj
68rpm
51%
19mph
Monday 2/15/21 @ 5:25 PM
257kj
87rpm
42%
19mph
Friday 7/17/20 @ 1:34 PM
✅
468kj
65rpm
56%
20mph
Monday 4/27/20 @ 3:52 PM
411kj
85rpm
43%
19mph
Saturday 7/4/20 @ 2:7 PM
744kj
63rpm
57%
20mph
Saturday 4/20/19 @ 4:37 PM
✅
847kj
89rpm
46%
21mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Saturday 5/2/20 @ 2:53 PM
✅
439kj
87rpm
44%
20mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Wednesday 3/25/20 @ 3:40 PM
419kj
86rpm
44%
19mph
Saturday 11/10/18 @ 4:2 PM
542kj
65rpm
54%
19mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Sunday 10/21/18 @ 2:46 PM
420kj
65rpm
54%
19mph
Sunday 10/21/18 @ 1:54 PM
✅
451kj
90rpm
44%
20mph
Sunday 7/1/18 @ 1:21 PM
331kj
78rpm
43%
17mph
Tuesday 5/29/18 @ 4:5 PM
✅
470kj
94rpm
43%
20mph
Thursday 6/28/18 @ 12:23 PM
347kj
81rpm
43%
18mph
Thursday 7/12/18 @ 2:34 PM
✅
453kj
85rpm
46%
20mph
Workouts
257
kj
Monday 2/15/21
744
kj
Saturday 7/4/20
542
kj
Saturday 11/10/18
420
kj
Sunday 10/21/18
347
kj
Thursday 6/28/18