Shake and Bake
Workouts
Friday 11/19/21 @ 1:47 PM
✅
414kj
73rpm
49%
19mph
Tuesday 1/18/22 @ 5:59 PM
282kj
74rpm
40%
16mph
Tuesday 7/6/21 @ 2:0 PM
✅
303kj
62rpm
57%
20mph
Sunday 11/21/21 @ 6:12 PM
176kj
82rpm
38%
16mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Monday 6/3/19 @ 4:39 PM
279kj
81rpm
39%
16mph
Sunday 9/5/21 @ 2:36 PM
✅
420kj
67rpm
52%
19mph
Thursday 10/7/21 @ 12:4 AM
273kj
83rpm
37%
16mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Sunday 10/11/20 @ 5:0 PM
334kj
85rpm
41%
18mph
Tuesday 7/28/20 @ 1:33 PM
✅
86kj
76rpm
40%
16mph
Thursday 5/28/20 @ 3:59 PM
71kj
72rpm
38%
14mph
Friday 5/15/20 @ 1:30 PM
✅
418kj
74rpm
49%
19mph
Monday 6/1/20 @ 5:36 PM
302kj
81rpm
39%
16mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Saturday 7/6/19 @ 4:40 PM
400kj
80rpm
41%
17mph
Saturday 11/10/18 @ 4:2 PM
✅
542kj
65rpm
54%
19mph
Saturday 6/16/18 @ 10:27 PM
437kj
80rpm
42%
18mph
Sunday 7/1/18 @ 1:21 PM
✅
331kj
78rpm
43%
17mph
Thursday 6/28/18 @ 11:33 PM
264kj
74rpm
39%
15mph
Workouts
176
kj
Sunday 11/21/21
279
kj
Monday 6/3/19
334
kj
Sunday 10/11/20
437
kj
Saturday 6/16/18