Shake and Bake
Workouts
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Thursday 3/26/20 @ 5:49 PM
292kj
81rpm
39%
17mph
Sunday 9/5/21 @ 2:36 PM
✅
420kj
67rpm
52%
19mph
Monday 10/11/21 @ 10:52 AM
316kj
84rpm
38%
17mph
Tuesday 7/6/21 @ 2:0 PM
✅
303kj
62rpm
57%
20mph
Wednesday 7/7/21 @ 11:6 AM
196kj
84rpm
38%
17mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Monday 7/6/20 @ 11:3 AM
435kj
85rpm
40%
17mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Thursday 10/15/20 @ 10:41 AM
303kj
80rpm
40%
17mph
Friday 2/26/21 @ 2:19 PM
✅
447kj
63rpm
57%
20mph
Wednesday 2/24/21 @ 11:58 AM
315kj
85rpm
38%
17mph
Tuesday 10/13/20 @ 1:21 PM
✅
248kj
77rpm
46%
18mph
Saturday 2/13/21 @ 5:58 PM
176kj
82rpm
37%
16mph
Friday 5/15/20 @ 1:30 PM
✅
418kj
74rpm
49%
19mph
Tuesday 6/2/20 @ 10:34 AM
294kj
85rpm
37%
16mph
Monday 6/4/18 @ 1:25 PM
✅
188kj
82rpm
38%
16mph
Monday 1/28/19 @ 10:25 AM
156kj
82rpm
35%
15mph
Workouts
292
kj
Thursday 3/26/20
196
kj
Wednesday 7/7/21
303
kj
Thursday 10/15/20
176
kj
Saturday 2/13/21
156
kj
Monday 1/28/19