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Shake and Bake
3bros510
Oakland, CA
222 🔥
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
6
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Thursday 8/19/21 @ 11:8 PM
✅
260
kj
67
rpm
51
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/3/22 @ 2:58 PM
203
kj
88
rpm
37
%
17
mph
Sunday 2/28/21 @ 3:39 PM
✅
264
kj
68
rpm
51
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 8:22 PM
215
kj
92
rpm
38
%
17
mph
Saturday 1/16/21 @ 4:2 PM
✅
763
kj
71
rpm
52
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/7/22 @ 11:36 PM
571
kj
89
rpm
40
%
18
mph
Sunday 5/16/21 @ 3:3 PM
✅
269
kj
70
rpm
50
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 6:52 PM
219
kj
90
rpm
38
%
18
mph
Monday 10/12/20 @ 1:19 PM
✅
428
kj
68
rpm
53
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 6:20 PM
347
kj
83
rpm
42
%
18
mph
Sunday 9/20/20 @ 8:45 PM
✅
287
kj
69
rpm
52
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 4/26/21 @ 8:23 PM
223
kj
94
rpm
38
%
18
mph
Friday 10/4/19 @ 1:15 PM
✅
446
kj
65
rpm
56
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 3:57 PM
379
kj
88
rpm
41
%
19
mph
Friday 8/28/20 @ 1:6 PM
✅
436
kj
72
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 6:17 PM
350
kj
83
rpm
42
%
18
mph
Saturday 7/4/20 @ 2:7 PM
✅
744
kj
63
rpm
57
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 6:1 PM
495
kj
81
rpm
40
%
17
mph
Friday 5/15/20 @ 1:30 PM
✅
418
kj
74
rpm
49
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 7:54 PM
345
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
222 🔥
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
6
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Thursday 8/19/21
203
kj
Thursday 11/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Sunday 2/28/21
215
kj
Saturday 2/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 1/16/21
571
kj
Monday 2/7/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
269
kj
Sunday 5/16/21
219
kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 10/12/20
347
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
287
kj
Sunday 9/20/20
223
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Friday 10/4/19
379
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Friday 8/28/20
350
kj
Saturday 8/29/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Saturday 7/4/20
495
kj
Wednesday 5/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Friday 5/15/20
345
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts