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Shake and Bake
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 4:31 PM
✅
588
kj
77
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/8/23 @ 4:30 PM
403
kj
83
rpm
39
%
17
mph
Thursday 4/30/20 @ 1:26 PM
✅
379
kj
72
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 11:11 AM
344
kj
90
rpm
39
%
18
mph
Wednesday 8/26/20 @ 1:30 PM
✅
284
kj
75
rpm
49
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:36 PM
207
kj
91
rpm
37
%
17
mph
Monday 6/28/21 @ 1:29 PM
✅
581
kj
69
rpm
53
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 11:25 AM
461
kj
91
rpm
39
%
18
mph
Monday 5/17/21 @ 1:19 PM
✅
451
kj
66
rpm
54
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/29/21 @ 10:14 AM
339
kj
87
rpm
39
%
17
mph
Monday 11/9/20 @ 2:13 PM
✅
460
kj
65
rpm
56
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:3 AM
299
kj
92
rpm
34
%
16
mph
Tuesday 2/9/21 @ 2:17 PM
✅
442
kj
68
rpm
53
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:12 PM
365
kj
89
rpm
41
%
18
mph
Tuesday 4/7/20 @ 1:28 PM
✅
429
kj
72
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 1:27 PM
365
kj
87
rpm
41
%
18
mph
Wednesday 3/20/19 @ 1:5 PM
✅
431
kj
70
rpm
52
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 9:44 AM
355
kj
87
rpm
41
%
18
mph
Tuesday 9/4/18 @ 12:57 PM
✅
435
kj
64
rpm
55
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 9:20 AM
354
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
3bros510
Oakland, CA
453 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Beat 3bros510
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Sunday 2/26/23
403
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
379
kj
Thursday 4/30/20
344
kj
Friday 5/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 8/26/20
207
kj
Sunday 10/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 6/28/21
461
kj
Saturday 6/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
451
kj
Monday 5/17/21
339
kj
Monday 3/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
460
kj
Monday 11/9/20
299
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 2/9/21
365
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 4/7/20
365
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Wednesday 3/20/19
355
kj
Friday 3/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
435
kj
Tuesday 9/4/18
354
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts