Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:19 PM
594kj
64rpm
56%
20mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Tuesday 2/9/21 @ 2:17 PM
442kj
68rpm
53%
20mph
Wednesday 2/10/21 @ 11:43 AM
✅
621kj
87rpm
51%
23mph
Friday 4/7/23 @ 1:25 PM
409kj
79rpm
47%
19mph
Friday 7/7/23 @ 4:59 PM
✅
586kj
84rpm
51%
22mph
Friday 3/10/23 @ 2:26 PM
385kj
81rpm
45%
19mph
Sunday 4/9/23 @ 6:45 PM
✅
517kj
82rpm
50%
21mph
Tuesday 3/22/22 @ 1:20 PM
384kj
85rpm
42%
19mph
Tuesday 3/15/22 @ 12:16 PM
✅
591kj
86rpm
51%
22mph
Monday 6/28/21 @ 1:29 PM
581kj
69rpm
53%
20mph
Saturday 7/31/21 @ 4:18 PM
✅
809kj
86rpm
51%
22mph
Monday 5/17/21 @ 1:19 PM
451kj
66rpm
54%
20mph
Monday 5/17/21 @ 10:46 AM
✅
636kj
83rpm
53%
22mph
Tuesday 4/7/20 @ 1:28 PM
429kj
72rpm
50%
19mph
Wednesday 4/8/20 @ 10:47 AM
✅
577kj
81rpm
52%
22mph
Wednesday 3/20/19 @ 1:5 PM
431kj
70rpm
52%
19mph
Tuesday 3/19/19 @ 10:43 AM
✅
552kj
81rpm
51%
22mph
Tuesday 9/4/18 @ 12:57 PM
435kj
64rpm
55%
19mph
Tuesday 9/4/18 @ 10:52 PM
✅
546kj
83rpm
49%
21mph
Workouts
594
kj
Tuesday 12/8/20
442
kj
Tuesday 2/9/21
385
kj
Friday 3/10/23
384
kj
Tuesday 3/22/22
581
kj
Monday 6/28/21