Shake and Bake
Workouts
Monday 4/19/21 @ 1:17 PM
✅
446kj
67rpm
54%
20mph
Saturday 2/12/22 @ 2:5 PM
195kj
61rpm
33%
11mph
Tuesday 6/1/21 @ 1:6 PM
✅
443kj
63rpm
56%
20mph
Monday 2/7/22 @ 10:57 PM
132kj
75rpm
36%
14mph
Saturday 1/16/21 @ 4:2 PM
✅
763kj
71rpm
52%
20mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Sunday 5/2/21 @ 7:4 PM
✅
284kj
70rpm
51%
19mph
Friday 4/30/21 @ 8:15 PM
167kj
74rpm
37%
15mph
Sunday 2/28/21 @ 3:39 PM
✅
264kj
68rpm
51%
19mph
Wednesday 2/24/21 @ 2:31 PM
187kj
84rpm
37%
16mph
Sunday 9/20/20 @ 8:45 PM
✅
287kj
69rpm
52%
20mph
Thursday 10/29/20 @ 6:1 PM
173kj
82rpm
37%
16mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Wednesday 6/17/20 @ 10:1 AM
251kj
80rpm
37%
15mph
Tuesday 11/17/20 @ 2:27 PM
✅
272kj
66rpm
53%
19mph
Thursday 10/1/20 @ 9:13 PM
178kj
81rpm
38%
16mph
Friday 10/4/19 @ 1:15 PM
✅
446kj
65rpm
56%
20mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Sunday 7/12/20 @ 8:32 PM
270kj
78rpm
39%
16mph
Workouts
533
kj
Saturday 5/8/21
187
kj
Wednesday 2/24/21
173
kj
Thursday 10/29/20
178
kj
Thursday 10/1/20