Ricky
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Shake and Bake
3boys3martinis
Breast Cancer Survivor π
1
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
58 π₯
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 11:0 AM
38
kj
69
rpm
35
%
13
mph
Extra 10: Low Impact Ride
Olivia Amato
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Share
Monday 5/29/23 @ 2:50 PM
β
111
kj
79
rpm
49
%
21
mph
Saturday 3/18/23 @ 9:44 AM
50
kj
72
rpm
27
%
11
mph
20 min Recovery Ride
Ben Alldis
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Thursday 5/11/23 @ 2:28 PM
β
208
kj
85
rpm
46
%
20
mph
Wednesday 4/19/23 @ 10:12 AM
22
kj
67
rpm
27
%
10
mph
Extra 10: Low Impact Ride
Bradley Rose
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Share
Saturday 4/22/23 @ 7:17 PM
β
93
kj
87
rpm
43
%
19
mph
Thursday 12/15/22 @ 10:43 AM
29
kj
79
rpm
27
%
12
mph
Extra 10: Low Impact Ride
Ben Alldis
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Share
Tuesday 2/28/23 @ 2:41 PM
β
86
kj
0
rpm
0
%
0
mph
Monday 1/2/23 @ 11:5 AM
228
kj
70
rpm
47
%
18
mph
30 min Daft Punk Ride
Ben Alldis
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Saturday 12/31/22 @ 2:57 PM
β
304
kj
72
rpm
52
%
20
mph
Wednesday 9/28/22 @ 9:6 AM
176
kj
79
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/7/22 @ 12:35 AM
β
427
kj
84
rpm
45
%
19
mph
Sunday 2/6/22 @ 12:7 PM
47
kj
72
rpm
31
%
12
mph
15 min Low Impact Ride
Ben Alldis
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Sunday 3/6/22 @ 2:50 PM
β
158
kj
75
rpm
51
%
20
mph
Saturday 1/15/22 @ 4:16 PM
109
kj
72
rpm
45
%
17
mph
15 min ABBA Ride
Hannah Corbin
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Sunday 2/20/22 @ 1:39 PM
β
130
kj
92
rpm
40
%
19
mph
Sunday 1/16/22 @ 5:29 PM
57
kj
80
rpm
32
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/21/21 @ 10:28 PM
β
102
kj
86
rpm
39
%
17
mph
Monday 11/1/21 @ 11:24 PM
28
kj
65
rpm
33
%
11
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 11/11/21 @ 2:18 PM
β
86
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
3boys3martinis
Breast Cancer Survivor π
1
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
58 π₯
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
38
kj
Monday 2/20/23
β
111
kj
Monday 5/29/23
20 min Recovery Ride
Ben Alldis
View Class
Share
50
kj
Saturday 3/18/23
β
208
kj
Thursday 5/11/23
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
22
kj
Wednesday 4/19/23
β
93
kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
29
kj
Thursday 12/15/22
β
86
kj
Tuesday 2/28/23
30 min Daft Punk Ride
Ben Alldis
View Class
Share
228
kj
Monday 1/2/23
β
304
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
176
kj
Wednesday 9/28/22
β
427
kj
Friday 1/7/22
15 min Low Impact Ride
Ben Alldis
View Class
Share
47
kj
Sunday 2/6/22
β
158
kj
Sunday 3/6/22
15 min ABBA Ride
Hannah Corbin
View Class
Share
109
kj
Saturday 1/15/22
β
130
kj
Sunday 2/20/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 1/16/22
β
102
kj
Tuesday 12/21/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
28
kj
Monday 11/1/21
β
86
kj
Thursday 11/11/21
Previous Workouts
Next Workouts