Shake and Bake
Workouts
Thursday 1/4/24 @ 7:57 PM
279kj
76rpm
40%
16mph
Monday 1/8/24 @ 7:26 PM
✅
281kj
82rpm
38%
16mph
Friday 12/1/23 @ 9:5 PM
289kj
75rpm
40%
16mph
Friday 12/1/23 @ 5:26 PM
✅
291kj
81rpm
39%
16mph
Monday 11/27/23 @ 11:4 PM
339kj
74rpm
37%
15mph
Monday 11/27/23 @ 4:51 PM
✅
368kj
81rpm
38%
16mph
Wednesday 11/30/22 @ 8:26 PM
284kj
76rpm
39%
16mph
Friday 10/15/21 @ 6:53 PM
✅
287kj
81rpm
39%
16mph
Thursday 6/18/20 @ 6:25 PM
✅
335kj
85rpm
40%
17mph
Saturday 7/2/22 @ 2:50 PM
287kj
79rpm
39%
16mph
Monday 5/10/21 @ 2:1 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:50 PM
✅
519kj
88rpm
38%
17mph
Sunday 11/22/20 @ 2:47 PM
✅
236kj
87rpm
40%
18mph
Wednesday 9/23/20 @ 4:53 PM
176kj
83rpm
37%
16mph
Sunday 10/18/20 @ 5:54 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 6:15 PM
✅
362kj
81rpm
39%
16mph
Saturday 10/10/20 @ 5:38 PM
✅
513kj
79rpm
42%
18mph
Wednesday 10/7/20 @ 4:49 PM
395kj
81rpm
39%
17mph
Sunday 6/14/20 @ 2:3 PM
✅
658kj
77rpm
43%
18mph
Wednesday 6/10/20 @ 2:49 PM
553kj
74rpm
42%
16mph
Workouts
279
kj
Thursday 1/4/24
kj
Monday 5/10/21
176
kj
Wednesday 9/23/20
kj
Sunday 10/18/20
395
kj
Wednesday 10/7/20
553
kj
Wednesday 6/10/20