Shake and Bake
Workouts
Monday 2/10/20 @ 8:54 PM
✅
254kj
80rpm
53%
22mph
Monday 5/11/20 @ 5:0 PM
210kj
78rpm
50%
20mph
Tuesday 3/10/20 @ 7:27 PM
✅
256kj
83rpm
52%
22mph
Monday 4/6/20 @ 2:36 PM
199kj
78rpm
49%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
428kj
87rpm
52%
23mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 9:16 PM
✅
256kj
86rpm
50%
22mph
Monday 4/13/20 @ 11:33 AM
191kj
82rpm
46%
19mph
Sunday 4/12/20 @ 3:59 PM
✅
396kj
84rpm
52%
22mph
Sunday 4/12/20 @ 3:56 PM
360kj
77rpm
53%
21mph
Thursday 3/26/20 @ 7:28 PM
✅
624kj
91rpm
50%
23mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
409kj
88rpm
51%
22mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 3:1 PM
✅
461kj
91rpm
52%
23mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 9:21 PM
✅
252kj
80rpm
53%
22mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 7:43 PM
✅
507kj
92rpm
45%
21mph
Thursday 8/9/18 @ 11:55 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/25/20
kj
Friday 3/13/20