Shake and Bake
Workouts
Sunday 9/19/21 @ 7:34 PM
✅
203kj
78rpm
42%
17mph
Monday 8/9/21 @ 12:50 AM
135kj
67rpm
39%
14mph
Thursday 1/16/20 @ 1:54 PM
✅
196kj
71rpm
44%
17mph
Monday 9/13/21 @ 8:55 AM
151kj
65rpm
42%
15mph
Friday 5/8/20 @ 5:55 PM
✅
638kj
90rpm
38%
17mph
Sunday 6/6/21 @ 2:31 PM
453kj
79rpm
36%
15mph
Friday 6/12/20 @ 6:50 PM
✅
176kj
83rpm
37%
16mph
Wednesday 5/5/21 @ 8:32 AM
138kj
80rpm
34%
14mph
Friday 4/23/21 @ 9:24 PM
✅
211kj
88rpm
39%
17mph
Monday 12/7/20 @ 11:4 PM
152kj
77rpm
37%
15mph
Friday 8/21/20 @ 11:21 AM
✅
295kj
85rpm
38%
17mph
Friday 4/2/21 @ 10:45 PM
255kj
82rpm
37%
16mph
Sunday 3/7/21 @ 3:20 PM
✅
658kj
87rpm
39%
18mph
Sunday 3/7/21 @ 10:29 PM
457kj
82rpm
36%
15mph
Wednesday 7/8/20 @ 6:56 PM
✅
495kj
86rpm
41%
18mph
Tuesday 2/23/21 @ 12:11 AM
318kj
78rpm
38%
15mph
Monday 1/25/21 @ 12:16 PM
✅
347kj
89rpm
39%
18mph
Thursday 1/28/21 @ 10:12 PM
220kj
83rpm
35%
15mph
Monday 1/18/21 @ 8:39 PM
✅
342kj
88rpm
40%
18mph
Tuesday 1/19/21 @ 10:21 PM
204kj
77rpm
35%
14mph
Workouts
453
kj
Sunday 6/6/21
138
kj
Wednesday 5/5/21
255
kj
Friday 4/2/21
457
kj
Sunday 3/7/21
204
kj
Tuesday 1/19/21