Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 9:50 PM
✅
516kj
85rpm
48%
21mph
Monday 1/25/21 @ 8:29 PM
363kj
78rpm
44%
18mph
Saturday 7/24/21 @ 12:0 PM
✅
641kj
93rpm
44%
20mph
Sunday 10/3/21 @ 4:23 PM
448kj
79rpm
43%
18mph
Sunday 5/30/21 @ 7:39 PM
✅
413kj
83rpm
45%
19mph
Thursday 6/17/21 @ 12:20 PM
314kj
81rpm
41%
17mph
Monday 5/24/21 @ 10:5 PM
✅
420kj
88rpm
43%
19mph
Monday 5/31/21 @ 6:35 PM
346kj
81rpm
43%
18mph
Sunday 5/23/21 @ 2:45 PM
✅
501kj
85rpm
48%
21mph
Tuesday 4/27/21 @ 4:37 PM
365kj
78rpm
45%
18mph
Thursday 4/1/21 @ 10:57 PM
✅
262kj
87rpm
42%
19mph
Tuesday 4/6/21 @ 3:41 PM
230kj
85rpm
41%
18mph
Thursday 12/17/20 @ 9:14 PM
✅
370kj
77rpm
46%
18mph
Monday 1/18/21 @ 6:6 PM
345kj
76rpm
44%
18mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Tuesday 7/28/20 @ 1:11 PM
357kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 10:54 PM
372kj
76rpm
45%
18mph
Tuesday 7/21/20 @ 3:30 PM
✅
378kj
83rpm
43%
18mph
Monday 7/29/19 @ 10:52 PM
✅
459kj
78rpm
48%
20mph
Monday 11/11/19 @ 1:38 PM
367kj
80rpm
43%
18mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
448
kj
Sunday 10/3/21
314
kj
Thursday 6/17/21
346
kj
Monday 5/31/21
230
kj
Tuesday 4/6/21
345
kj
Monday 1/18/21
357
kj
Tuesday 7/28/20