Shake and Bake
Workouts
Sunday 6/12/22 @ 2:41 PM
✅
422kj
90rpm
43%
19mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Sunday 7/25/21 @ 6:28 PM
✅
490kj
83rpm
47%
20mph
Thursday 1/14/21 @ 7:7 PM
406kj
88rpm
42%
19mph
Saturday 12/19/20 @ 6:11 PM
506kj
79rpm
45%
19mph
Thursday 1/21/21 @ 7:7 PM
✅
545kj
84rpm
44%
19mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Saturday 2/8/20 @ 5:38 PM
✅
629kj
81rpm
48%
20mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Sunday 1/6/19 @ 2:53 PM
624kj
83rpm
47%
20mph
Saturday 1/5/19 @ 5:39 PM
✅
706kj
91rpm
46%
21mph
Thursday 2/8/18 @ 12:47 AM
328kj
87rpm
39%
17mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Monday 7/2/18 @ 2:26 PM
462kj
84rpm
47%
20mph
Sunday 4/29/18 @ 3:42 PM
✅
655kj
85rpm
48%
21mph
Saturday 4/28/18 @ 4:37 PM
629kj
89rpm
45%
20mph
Monday 1/22/18 @ 10:59 PM
361kj
78rpm
44%
18mph
Saturday 2/10/18 @ 2:13 PM
✅
377kj
76rpm
46%
18mph
Workouts
371
kj
Wednesday 7/6/22
506
kj
Saturday 12/19/20
527
kj
Sunday 4/12/20
629
kj
Saturday 4/28/18