Shake and Bake
Workouts
Sunday 5/9/21 @ 6:13 PM
145kj
78rpm
42%
17mph
Monday 5/24/21 @ 10:18 PM
✅
253kj
79rpm
53%
22mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 12:57 PM
✅
626kj
76rpm
56%
23mph
Wednesday 2/10/21 @ 8:54 PM
225kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 12:28 PM
✅
403kj
75rpm
56%
22mph
Sunday 2/2/20 @ 6:13 PM
480kj
84rpm
43%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
684kj
79rpm
51%
21mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Friday 1/24/20 @ 3:23 PM
✅
502kj
79rpm
50%
21mph
Saturday 1/26/19 @ 7:39 PM
493kj
80rpm
44%
18mph
Friday 4/12/19 @ 2:58 PM
✅
685kj
78rpm
51%
21mph
Sunday 5/6/18 @ 3:12 PM
611kj
82rpm
48%
20mph
Saturday 1/26/19 @ 2:0 PM
✅
681kj
80rpm
50%
21mph
Sunday 12/9/18 @ 4:47 PM
617kj
75rpm
51%
20mph
Thursday 12/6/18 @ 12:30 PM
✅
700kj
82rpm
50%
21mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Sunday 9/2/18 @ 9:59 PM
669kj
78rpm
51%
21mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Monday 6/4/18 @ 9:19 PM
✅
736kj
81rpm
51%
22mph
Workouts
375
kj
Tuesday 2/23/21
225
kj
Wednesday 2/10/21
480
kj
Sunday 2/2/20
352
kj
Sunday 1/26/20
493
kj
Saturday 1/26/19
611
kj
Sunday 5/6/18
617
kj
Sunday 12/9/18
669
kj
Sunday 9/2/18
347
kj
Friday 3/2/18