Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 11:4 PM
✅
425kj
89rpm
44%
19mph
Wednesday 5/25/22 @ 7:11 PM
389kj
92rpm
41%
19mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 4:52 PM
✅
385kj
91rpm
41%
19mph
Sunday 10/10/21 @ 9:50 PM
✅
516kj
85rpm
48%
21mph
Monday 1/25/21 @ 5:56 PM
410kj
96rpm
40%
19mph
Wednesday 7/21/21 @ 7:4 PM
kj
rpm
%
0mph
Monday 9/27/21 @ 5:16 PM
✅
374kj
91rpm
40%
18mph
Monday 5/24/21 @ 10:5 PM
✅
420kj
88rpm
43%
19mph
Monday 7/19/21 @ 9:24 PM
378kj
91rpm
40%
19mph
Sunday 5/23/21 @ 2:45 PM
✅
501kj
85rpm
48%
21mph
Saturday 4/24/21 @ 5:2 PM
405kj
96rpm
40%
19mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Monday 1/18/21 @ 5:48 PM
✅
401kj
92rpm
41%
19mph
Thursday 7/2/20 @ 10:1 PM
✅
374kj
83rpm
43%
18mph
Wednesday 9/16/20 @ 4:20 PM
369kj
90rpm
40%
18mph
Tuesday 7/21/20 @ 10:54 PM
✅
372kj
76rpm
45%
18mph
Monday 8/3/20 @ 12:39 PM
323kj
78rpm
42%
17mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Monday 5/11/20 @ 6:6 PM
✅
379kj
86rpm
42%
19mph
300_blackout
Philly
52
🔥
VS
attagirlyesucan
Lake Geneva, WI
19
Workouts
389
kj
Wednesday 5/25/22
kj
Monday 7/19/21
kj
Wednesday 7/21/21
378
kj
Monday 7/19/21
370
kj
Thursday 12/17/20
369
kj
Wednesday 9/16/20
367
kj
Sunday 1/19/20