Shake and Bake
Workouts
Sunday 6/12/22 @ 2:41 PM
✅
422kj
90rpm
43%
19mph
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Sunday 1/12/20 @ 8:40 PM
244kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Wednesday 1/1/20 @ 11:10 PM
230kj
86rpm
40%
18mph
Wednesday 8/31/22 @ 11:20 AM
✅
258kj
69rpm
48%
18mph
Monday 11/22/21 @ 7:9 PM
✅
461kj
86rpm
46%
20mph
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Saturday 11/20/21 @ 3:33 PM
✅
651kj
82rpm
49%
21mph
Friday 12/3/21 @ 12:30 PM
549kj
74rpm
48%
19mph
Sunday 4/25/21 @ 6:58 PM
✅
447kj
85rpm
44%
19mph
Thursday 8/5/21 @ 11:23 AM
420kj
74rpm
47%
19mph
Friday 12/7/18 @ 8:9 PM
452kj
81rpm
47%
20mph
Monday 9/23/19 @ 11:22 AM
✅
457kj
79rpm
36%
20mph
Thursday 8/23/18 @ 12:56 PM
✅
523kj
83rpm
48%
21mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Saturday 1/12/19 @ 5:38 PM
✅
943kj
77rpm
50%
20mph
Saturday 1/12/19 @ 5:36 PM
797kj
77rpm
46%
19mph
Thursday 2/8/18 @ 12:47 AM
328kj
87rpm
39%
17mph
Tuesday 7/3/18 @ 12:12 PM
✅
394kj
72rpm
49%
19mph
Workouts
303
kj
Wednesday 11/9/22
244
kj
Sunday 1/12/20
352
kj
Friday 5/6/22
549
kj
Friday 12/3/21
797
kj
Saturday 1/12/19