Shake and Bake

Workouts

Thursday 1/21/21 @ 3:17 PM
119kj
80rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:59 PM
✅
212kj
74rpm
53%
20mph
Sunday 11/22/20 @ 3:50 PM
202kj
76rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:1 PM
✅
283kj
69rpm
52%
19mph
Thursday 8/13/20 @ 4:41 PM
193kj
76rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 7:2 PM
✅
335kj
71rpm
55%
21mph
Monday 5/4/20 @ 4:24 PM
195kj
79rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 12:2 PM
✅
262kj
84rpm
44%
19mph
Tuesday 4/28/20 @ 2:32 PM
94kj
84rpm
38%
16mph
15 min Soul Music Ride
Ally Love
Tuesday 3/17/20 @ 12:4 PM
✅
137kj
80rpm
46%
19mph
Monday 1/27/20 @ 2:18 PM
74kj
84rpm
35%
15mph
15 min Country Ride
Denis Morton
Sunday 1/26/20 @ 3:4 PM
✅
131kj
81rpm
45%
19mph
Thursday 10/24/19 @ 1:45 PM
304kj
78rpm
42%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 2:46 PM
✅
470kj
77rpm
51%
20mph
Wednesday 1/9/19 @ 2:15 PM
142kj
77rpm
43%
17mph
20 min Pop Ride
Hannah Corbin
Friday 1/4/19 @ 12:47 PM
✅
198kj
79rpm
48%
20mph
Monday 11/26/18 @ 3:43 PM
303kj
81rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:29 PM
✅
494kj
85rpm
48%
21mph
Sunday 12/24/17 @ 4:10 PM
133kj
68rpm
46%
17mph
20 min Holiday Ride
Emma Lovewell
Wednesday 12/27/17 @ 3:44 AM
✅
211kj
77rpm
50%
20mph

Workouts

20 min Groove Ride
Cody Rigsby
119 kj
Thursday 1/21/21
✅ 212 kj
Wednesday 1/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
202 kj
Sunday 11/22/20
✅ 283 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
193 kj
Thursday 8/13/20
✅ 335 kj
Sunday 8/23/20
30 min Pop Ride: Live from Home
Robin Arzón
195 kj
Monday 5/4/20
✅ 262 kj
Thursday 4/23/20
15 min Soul Music Ride
Ally Love
94 kj
Tuesday 4/28/20
✅ 137 kj
Tuesday 3/17/20
15 min Country Ride
Denis Morton
74 kj
Monday 1/27/20
✅ 131 kj
Sunday 1/26/20
45 min Sundays with Love
Ally Love
304 kj
Thursday 10/24/19
✅ 470 kj
Sunday 10/13/19
20 min Pop Ride
Hannah Corbin
142 kj
Wednesday 1/9/19
✅ 198 kj
Friday 1/4/19
45 min Turkey Burn Ride
Robin Arzón
303 kj
Monday 11/26/18
✅ 494 kj
Thursday 11/22/18
20 min Holiday Ride
Emma Lovewell
133 kj
Sunday 12/24/17
✅ 211 kj
Wednesday 12/27/17