Shake and Bake
Workouts
Thursday 4/20/23 @ 9:25 AM
247kj
69rpm
41%
16mph
Saturday 4/18/20 @ 8:4 PM
✅
322kj
76rpm
43%
17mph
Thursday 3/2/23 @ 10:7 AM
205kj
76rpm
35%
14mph
Sunday 5/3/20 @ 6:29 PM
✅
276kj
83rpm
38%
16mph
Tuesday 2/14/23 @ 9:33 AM
211kj
71rpm
37%
14mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Saturday 2/12/22 @ 12:29 PM
194kj
68rpm
53%
20mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Sunday 4/26/20 @ 6:6 PM
174kj
84rpm
37%
16mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Saturday 5/9/20 @ 4:5 AM
192kj
85rpm
38%
17mph
Wednesday 11/3/21 @ 9:23 AM
161kj
71rpm
41%
15mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Friday 8/6/21 @ 9:15 AM
234kj
81rpm
32%
13mph
Saturday 5/29/21 @ 7:58 PM
✅
409kj
84rpm
39%
17mph
Saturday 7/24/21 @ 2:19 PM
122kj
77rpm
34%
14mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 12:11 PM
129kj
81rpm
33%
14mph
Saturday 3/27/21 @ 11:29 PM
✅
240kj
87rpm
41%
18mph
Workouts
247
kj
Thursday 4/20/23
205
kj
Thursday 3/2/23
174
kj
Sunday 4/26/20
161
kj
Wednesday 11/3/21
234
kj
Friday 8/6/21
122
kj
Saturday 7/24/21
129
kj
Wednesday 6/2/21