Shake and Bake
Workouts
Friday 9/22/23 @ 10:31 AM
71kj
63rpm
41%
15mph
Sunday 9/10/23 @ 2:46 PM
✅
115kj
75rpm
43%
17mph
Tuesday 8/15/23 @ 10:45 AM
169kj
65rpm
43%
15mph
Tuesday 7/25/23 @ 10:13 AM
✅
227kj
68rpm
47%
18mph
Monday 9/27/21 @ 9:54 AM
68kj
60rpm
50%
16mph
Sunday 1/1/23 @ 4:35 PM
✅
81kj
60rpm
51%
17mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Saturday 4/2/22 @ 1:25 PM
✅
128kj
70rpm
49%
18mph
Friday 12/31/21 @ 3:22 PM
87kj
70rpm
42%
16mph
Tuesday 12/28/21 @ 12:18 PM
✅
138kj
71rpm
51%
19mph
Saturday 5/8/21 @ 11:9 PM
51kj
77rpm
37%
15mph
Sunday 6/13/21 @ 3:15 PM
✅
90kj
84rpm
45%
19mph
Tuesday 12/14/21 @ 11:38 AM
107kj
67rpm
48%
17mph
Sunday 8/1/21 @ 5:21 PM
✅
167kj
64rpm
60%
20mph
Wednesday 7/28/21 @ 9:16 AM
81kj
79rpm
33%
14mph
Sunday 4/18/21 @ 2:25 PM
✅
116kj
81rpm
38%
16mph
Monday 6/21/21 @ 11:37 AM
61kj
63rpm
46%
16mph
Tuesday 7/6/21 @ 12:5 PM
✅
115kj
67rpm
58%
21mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Workouts
71
kj
Tuesday 5/31/22
264
kj
Friday 7/2/21